Stress

Posted by Leanne on Mar 18th, 2009 | no comments

Have I ever mentioned that stress is one of the big factors that causes flare-ups in candida symptoms?  Well, if I haven’t, I sure have now.  We are all under tremendous stress trying to figure out what exactly is going on with the economy, our jobs, and deal with our personal lives, too.  Do you realize that we go through the amount of stress in a week or so (in good economic times) that most people in the 1700’s would have seen in their lifetimes? 

Sadly, our bodies are not designed to handle stress very well.  If you notice candida symptoms flaring, trouble sleeping at night, and find yourself waking up around 3 AM every morning you are stressed and your adrenals are getting tired.  Try a nice B-Complex, some Adrenal Support, and Magnesium to get you through the rough times.

Hang in there! I think that things will turn around soon!

Leanne

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